I’m Melanie Rivers. Here on my blog you’ll find lots of free coaching videos and resources on natural fertility, pregnancy, birth preparation & Hypnobirthing, postnatal healing and recovery and women’s RECOMP & fat loss. I’m a university qualified nutritionist, trainer and Pilates instructor, natural fertility educator and Hypnobirthing instructor. I’m a mum to 2 boys and around having children in my late thirties, I competed in natural bodybuilding as a goal to motivate me to get back into shape. I went onto coach other females for the sport and learnt so much about fat loss and training. My last show was the Natural Olympia in America where I picked up a bronze medal. Now, my husband and I have a home delivery business, Market in a Box that delivers fresh food from Melbourne markets throughout Melbourne suburbs.

What People Say

The way to get started is to quit talking and begin doing.

Walt Disney

It is our choices, Harry, that show what we truly are, far more than our abilities.

J. K. Rowling

Don’t cry because it’s over, smile because it happened.

Dr. Seuss

Let’s build something together.