Birth Preparation, Hypnobirthing

Affirmations to prepare for and use during labour to reduce fear and pain

Birth affirmations are a powerful way to re-program your mind leading up to and during labour. Birth affirmations are positive phrases or statements that you repeat to yourself while you're in a calm, relaxed and meditative state during pregnancy or during labour. Generally affirmations are based on the law of attraction, the concept of 'you become or receive what you think about most'. Affirmations are used to manifest goals, dreams or experiences you desire.